Sleep Better Box (worth over £245)

✓ 100% natural fragrances with 14 of the purest possible dreamy essential oils to help you relax and prepare for sleep

✓ 90% had a good night’s sleep after using the Sleep Routine*

✓ Lasts for up to three months
*Independent blind study over seven days on 100 volunteers of the NEOM sleep routine

Spritz on pillows, bed linen, or pyjamas before bedtime. Lie back and breathe in through your nose for seven seconds and out through your mouth slowly for 11 seconds. Prepare to sleep well.

“Spritzing on a pillow mist before bed has been a part of my bedtime routine for so long that I honestly struggle to nod off without one now – I even pack one on holiday – and this NEOM one is just diving. So much more than just a lavender spray, there’s also notes of warming patchouli and calming chamomile in this sleep-inducing scent.”

Linalool, Linalyl Acetate, d-Limonene, Eucalyptol.

✓ Reduces hair frizz and breakage, while being gentle on your skin

✓ The breathable and hypoallergenic fabric helps retain your skin’s natural moisture

✓ Premium quality satin, the pillowcases are smooth to the touch for a comfortable nights sleep

Replace your cotton pillowcases with these satin pillowcases. Machine wash at 30 degrees before first use, do not iron or tumble dry.

“Skin and hair experts alike often tell me how much they recommend their clients sleep on satin pillowcases; for the hair, they reduce friction, frizz and breakage, and for the skin, they can potentially minimise lines developing. Satin pillowcases are usually quite expensive, so you’re getting a great deal having this in this box.”

100% Polyester (Satin)

✓ Chamomile contains apigenin often used holistically as a supplement for insomniacs

✓ Lavender calms the nervous system by activating GABA pathways (responsible for reduced nerve cell excitation) in the brain

✓ Sunflower seed oil is a great source of zinc, which is noted for its ability to reduce anxiety, and settle moods

Roll onto pulse points at the temples, neck and wrists or apply behind the ears.

“This handy handbag-friendly essential oil blend isn’t just for the evening, but for whenever you need to find a moment of calm. It has a gorgeous rich scent that instantly grounds you, while the roller ball format is super convenient for applying just where it’s needed – try the wrists and behind the ears.

Helianthus Annuus (Sunflower) Seed Oil, Parfum, Lavandula Angustifolia (Lavender) Oil, Eucalyptus Globulus Oil, Citrus Limon Peel Oil, Citrus Aurantium Peel Oil, Chamomilla Recutita Oil, Pelargonium Graveolens Flower Oil, Vitis Vinifera (Grape) Seed Oil, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Lavandula Oil/ Extract, Pogostemon Cablin Oil, Linalool, Linalyl Acetate, Pinene, Limonene, Camphor, Citronellol, Coumarin, Beta-Caryophyllene, Geraniol, Terpineol.

✓ The refreshing blend encourages you to focus on your breathing which can help clear your airways

✓ Once rinsed, it leaves a luxurious softness to your skin and aromas that last throughout your day

✓ Fresh, woody and sharp fragrance and stars essential oil

Before getting into your bath or shower, warm one capful of the Bath & Shower Oil in cupped hands. Apply to your torso, shoulders and lower back. Massage it gently into your skin to distribute it evenly, focusing on areas that may need extra care, such as dry elbows, knees and shoulders. Cup your hands and bring them to your face, take a deep breath in and out, then step into your bath or shower. Then apply your usual body cleanser in your bath or shower.

“It’s a real treat to have an Aromatherapy Associates bath and shower oil in this box; these luxury blends are favourites with beauty editors, and they really do have a positive effect on the body and mind; Support Breathe is invigorating and promotes focus. A little goes a long way – plus, this bottle it’s worth almost the cost of the entire box just on its own.”

Caprylic/Capric Triglyceride, Eucalyptus Globulus (Eucalyptus) Leaf Oil, Lavandula Angustifolia (Lavender) Oil, Parfum (Fragrance)**, Linalool*, Limonene*, Pinus Sylvestris (Pine) Leaf Oil, Mentha Piperita (Peppermint) Oil, Melaleuca Alternifolia (Tea Tree) Leaf Oil, Geraniol*.

*Natural Essential Oil Contents

**Natural Plant Extracts

✓ Blocks out unwanted light and distractions to improve sleep quality and makes it perfect for daytime relaxation

✓ Satin is soft, comfortable and elasticated

✓ Contours the face, ensuring a comfortable fit during the night

Simply slip the mask over your eyes before bed to promote a restful night’s sleep.

Gently position the mask over the yes and secure with the elastic stap

“An eye mask is another can’t-sleep-without nighttime essential of mine, and this one fits brilliantly – no squashing the eyes or slipping down. It’s incredibly soft and really lightweight, making it ideal for travelling too.”

✓ Lavender aids relaxation and eases anxiety, leaving you looking and feeling well-rested

✓ Aloe extract provides a rejuvenating moisture boost

✓ Oat silk helps brighten the skin overnight

Mist lightly over face and neck before bed and allow to soak into skin. Top with favourite night treatment and jump into bed.

“It’s not just your bedding that can be spritzed before bed! This facial mist is packed full of skincare ingredients (glycerin, vitamin C, aloe vera) plus a light lavender scent to help you to wind down before bed. After you’ve sprayed your pillows with the NEOM mist, then apply this over your face before switching off the lights.”

Aqua, Lavandula angustifolia (Lavender) flower water, Avena sativa extract (Oat silk), Vegetable glycerin, Polysorbate 20, Potassium sorbate, Sodium benzoate, Aloe barbadensis leaf powder (Aloe vera), Sodium ascorbyl phosphate, (Vitamin C), Allantoin, Citric acid, Lavendula angustofolia oil (Lavender essential oil), Phenoxyethanol

✓ 20-hour burn time with 100% essential oils and extracts

✓ Hand-poured with rapeseed and coconut blend wax

✓ Cedarwood, lavender, lemon and ylang ylang scent

Once you light your candle, never leave it unattended. Burn time is around 20 hours.

“Lighting a luxurious scented candle is just the thing to help you to wind down in the evenings, and this one has a spa-like blend of four essential oils known for their sleep-boosting benefits: cedarwood, lavender, lemon and ylang ylang. It also gets extra points for being travel-friendly, coming in a handy tin with a lid that can be easily transported (just make sure the wax has fully cooled before you pack it!).”

Rapeseed & Coconut blend wax with 100% essential oils and extracts.

✓ Treats and intensively re-hydrates to give skin a healthier appearance

✓ Works to lessen wrinkles and fine lines

✓ Protects against UVA and UVB rays

Massage a thin layer to clean, dry skin in circular motions working from the centre of the face outwards.  Allow to absorb into the skin. No need to wash off.

“This gives your skin the ultimate pamper while you sleep, blanketing it in a layer of hydration and leaving it feeling smoother and looking fresher by the morning. It soaks in super-quickly too, so there’ll be no sticking to your new So Eco silk pillowcases!”

Aqua (water), kaolin, propylene glycol, cetearyl alcohol, myristyl alcohol, oryza sativa (rice) starch, dipalmitoylethyl hydroxyethylmonium methosulfate, mica, ci 77891 (titanium dioxide), argania spinosa kernel oil, inulin, phenoxyethanol, theobroma cacao (cocoa) seed butter, glycerin, saccharide isomerate, caprylic/capric triglyceride, ceteareth-20, sodium lauroyl glutamate, parfum (fragrance), xanthan gum, allantoin, butyrospermum parkii (shea) butter, fructose, prunus amygdalus dulcis (sweet almond) oil, tetramethyl acetyloctahydronaphthalenes, benzyl salicylate, lactic acid, hexamethylindanopyran , epilobium fleischeri extract, citrus aurantium peel oil , vanillin, limonene, linalool, hydrogenated polydecene, glyceryl acrylate/acrylic acid copolymer, citric acid, sodium citrate, hexyl cinnamal, alpha-isomethyl ionone, hydroxycitronellal, geraniol, coumarin, pinene, trimethylcyclopentenyl methylisopentenol, juniperus virginiana oil, citronellol, potassium sorbate.

✓ Fights tiredness by calming overactive minds to help you drift off peacefully

✓ Gently warms up to soothe tired, screen-strained eyes while reducing puffiness

✓ Relieves headaches and soft chamomile scent melts away stress and tension

Unfold the mask and gently tear apart the two ear loops by pulling them apart at the middle. Open the ear loops away from the mask and hook the ear loops over your ears and position the mask over the eye area. Relax and enjoy 20 minutes of gentle warmth over the eye areas.

“These clever eye masks are just so soothing; they gently warm up when you open the packet and hook the straps over your ears, providing instant relief for tired eyes. Remaining warm for about 20 minutes, they’re a must for anyone who looks at a computer screen all day, or who needs this moment of self-care.”

Chamomile, Activated Carbon Powder, Iron Powder, Sodium Chloride, Water-Absorbing Resin, Vermiculite, Deionised Water